Hello,
It's been a little while since my last post. I will resume our Rich Fool parable series soon. But today, I wanted to share a little of what has been going on with me. (And, hopefully, offer you some encouragement in the process!)
The past month has been a bit of a whirlwind for me. Back in August, I had a little "episode" (not sure what else to call it...) where I passed out. I am okay—it was probably a combination of the Florida heat and dehydration. But to be on the safe side, I've been getting a few tests on my brain. (And so far, they've all confirmed that I do, in fact, have one!)
Doctor visits take up time. And, as you probably already know from your own experiences, they also take up energy. Mental energy, emotional energy, etc. And so, I haven't been able to focus much on my writing. It's one of those things where you say, "I'll get a fresh start on it tomorrow." And then four weeks go by, and you can't believe it!
It's easy for me to feel guilty in times like these. I put expectations on myself, then beat myself up when I don't meet them. I am sure you can relate to this in some aspect of your life, whether it's family, work, or spiritual growth. So today, I want to share a little of what's been helping me through this time.
One thing that takes a toll on our energy is the thoughts we think. Lately, I have been pondering these words from Paul:
Yesterday
All my troubles seemed so far away
Now it looks as though they're here to stay
Oh, I believe in yesterday
Oh, wait... That's the wrong Paul! And as much as I love that song (I think it's my favorite Beatles song), that's the kind of thinking that can bring us down. Here are the words I've been pondering from the other Paul:
For though we live in the world, we do not wage war as the world does. The weapons we fight with are not the weapons of the world. On the contrary, they have divine power to demolish strongholds. We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ. (2 Corinthians 10:3–5, NIV. Emphasis mine)
Our negative thoughts and worries weigh us down. But Paul tells us we have access to a divine power capable of completely demolishing them. He tells us to "take captive every thought to make it obedient to Christ." But I have to be honest—that sounds so cliche. I have heard that verse so many times. And the trouble is, when you get so familiar with Bible verses, they tend to go in one ear and out the other. I want to tell Paul, "Okay, buddy, that's nice. But I am having real fear and anxiety here. So can you give me some practical steps to take?"
But this week, I've been trying to take Paul's advice. What would it look like to take every thought captive? What does that even mean?
I think it means bringing every thought we have to Jesus and asking him to bring his peace and his truth to it. Every worry we have about our health. Every worry we have about whether we are checking off enough boxes on our to-do list. Every worry we have about tomorrow. If we have any thought that makes us anxious or fearful, we bring it to Jesus.
But this, of course, is easier said than done. I recently read that we have up to 60,000 thoughts per day! How many of those thoughts are bringing us fear, anxiety, and stress?
I am no expert, but I have found two things that may help when it comes to the battle of taking thoughts captive.
The first is to focus on today. Jesus tells us, "Tomorrow will worry about itself. Each day has enough trouble of its own" (Matthew 6:34). In that same sermon, he tells us to ask for daily bread (6:11).
Sometimes there is so much going on that our goal is to "just make it through the day." And that is a perfectly fine goal on some days. But if we string too many of those days together, then we end up "just trying to make it through a life." And that will be a scary thing to look back on.
Jesus gives us grace for each day. I am trying to find the joy in every moment. I can complain about having to go to a doctor's appointment. Or I can see the car drive to the doctor's as a moment of connection for me and Diana. Grabbing a chocolate cake pop on the way home can be a small reward for getting through the visit. Instead of trying to make it through the day, I am attempting to remain present even in the hard stuff because I know Jesus is in it with me. I don't get this right as often as I would like to, but I am becoming more aware of it, which is the first step.
The second thing is to have a community around you. Community is important at all times, but especially in stressful times. (But the best time to build that community is in the non-stressful times!)
If something is weighing you down, let a friend know. A thought is easier to take captive when we say it out loud. It loses its power. And when said out loud in community, you have a whole team of people ready to pounce on it! They can help you capture it and pin it to the ground.
This is a little of what I have been pondering lately. Thank you for allowing me to share it!
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How Do We Take Our Thoughts Captive?